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CrossFit Open 13.1

The first workout of the 2013 CrossFit Open was no joke. I had about 5 minute left, so I put the 100 pounds on my bar to try to the next set of snatches, but I just could’t get it up. I suck suck suck at snatches, but I will get better!

http://youtu.be/Xqq0NrQLlp4

photo

150 reps, so disappointed that I could not snatch 100#. 

13.2, here I come!

CrossFit Open Workout 13.1

Workout 13.1

17 minute AMRAP of:
40 Burpees
30 Snatch, 75 / 45 lbs
30 Burpees
30 Snatch, 135 / 75 lbs
20 Burpees
30 Snatch, 165 / 100 lbs
10 burpees
Max rep Snatch, 210 / 120 lbs

#100 snatch? Well, I am ready to prove myself wrong!

Go in confident but don’t let the WOD destroy you mentally!!!